Read chapter in full: www.biblegateway.com/passage/?version=ESV&search=Psalms+069

Psalm 69 (ESV)

⁵ O God, you know my folly;
the wrongs I have done are not hidden from you.

⁶ Let not those who hope in you be put to shame through me,
O Lord God of hosts;
let not those who seek you be brought to dishonor through me,
O God of Israel.
⁷ For it is for your sake that I have borne reproach,
that dishonor has covered my face.
⁸ I have become a stranger to my brothers,
an alien to my mother’s sons.

⁹ For zeal for your house has consumed me,
and the reproaches of those who reproach you have fallen on me.
¹⁰ When I wept and humbled my soul with fasting,
it became my reproach.
¹¹ When I made sackcloth my clothing,
I became a byword to them.
¹² I am the talk of those who sit in the gate,
and the drunkards make songs about me.

REFLECTION:

1. Silence – Read/Listen – Meditate – Pray – Contemplate
2. What is the word or phrase that touches you today as you read and meditate on this passage? What is your emotion as you read this word or phrase? How is that related to your current situation? What does God tell you to do?
3. Fasting (v10): The voluntary abstention from an otherwise normal function—most often eating—for the sake of intense spiritual activity (Spiritual Formation Bible). When was the last time you fasted in order to seek God’s guidance, healing, forgiveness or revival?

PRAYER:

Stay with God for a little longer.  Continue to converse with God and listen to what He wants to tell you.  Then write down any thought and/or prayer in your spiritual journal.

HYMN:

Psalm 69 – www.youtube.com/watch?v=fWhMztaLa-4