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Psalm 4 (ESV)

Answer me when I call, O God of my righteousness!
You have given me relief when I was in distress.
Be gracious to me and hear my prayer!

O men how long shall my honor be turned into shame?
How long will you love vain words and seek after lies? Selah
But know that the Lord has set apart the godly for himself;
the Lord hears when I call to him.

Be angry, and do not sin;
ponder in your own hearts on your beds, and be silent. Selah
Offer right sacrifices,
and put your trust in the Lord.

There are many who say, “Who will show us some good?
Lift up the light of your face upon us, O Lord!”
You have put more joy in my heart
than they have when their grain and wine abound.

In peace I will both lie down and sleep;
for you alone, O Lord, make me dwell in safety.



  1. David’s followers looked at surrounding troubles and despaired. David, however, looked up and found a source of joy in the knowledge that God’s face was turned toward him. The image of God’s face “shining on” a person means to look with favour; to look with the intent to do good for them.
  2. Read this psalm a couple more times, asking: What is my biggest source of stress? Where lies my confidence?
  3. Memorize verses 7-8. Tonight and every night before going to bed, recite this passage as a thanksgiving to God. Learn to let go of all your worries and burdens joyfully at the end of the day and rest in God’s abundant and protective care.



Stay with God for a little longer.  Continue to converse with God and listen to what He wants to tell you.  Then write down any thought and/or prayer in your spiritual journal.



Psalm 4 –