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23 For I received from the Lord what I also delivered to you, that the Lord Jesus on the night when he was betrayed took bread, 24 and when he had given thanks, he broke it, and said, “This is my body, which is for you. Do this in remembrance of me.” 25 In the same way also he took the cup, after supper, saying, “This cup is the new covenant in my blood. Do this, as often as you drink it, in remembrance of me.” 26 For as often as you eat this bread and drink the cup, you proclaim the Lord’s death until he comes.


27 Whoever, therefore, eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty concerning the body and blood of the Lord. 28 Let a person examine himself, then, and so eat of the bread and drink of the cup. 29 For anyone who eats and drinks without discerning the body eats and drinks judgment on himself. 30 That is why many of you are weak and ill, and some have died. 31 But if we judged ourselves truly, we would not be judged. 32 But when we are judged by the Lord, we are disciplined so that we may not be condemned along with the world.



  1. The communion service is a memorial. As the Israelites ate the Passover meal, each family relived the experience of its ancestors.  Today through the bread and cup, we return to the foot of the cross.  So, in the communion service, as we are united with Christ through faith, we share His death and His resurrection.   “Do this in remembrance” invites us to experience the awesome moment when our salvation was won.  It invites us to experience the holy God and to offer Him our thanks, our worship, and our praise.
  2. If possible, kneel down to pray. Tell God all my gratitude and other emotions for all that Jesus has done on the cross for me.  During next communion service, remember to take Communion “in remembrance” of Jesus and His Sacrificial Love.



Stay with God for a little longer.  Continue to converse with God and listen to what he wants to tell me.  Then write down any thought and/or prayer.