Psalm 103:1-5

Wake up the sleepy heart (103:1-2)
Forget not: “Forget” is not a memory issue, but an attitude (way of thinking) one

Count the Blessings(103:3-5)
Count the blessings is a cure of our “absentmindedness”
• forgives all your iniquity
• heals all your diseases
• redeems your life from the pit
• crowns you with steadfast love and mercy
• satisfies you with good

So that your youth is renewed like the eagle's

17 Benefits of Thankfulness

Thanksgiving requires action
To have the same pace of thanksgiving with heart and mouth, we need to have a consistence of daily life.

Sharings:

• If I have not received Salvation, what kind of person would I be? (How Salvation transforms me)
• Is there someone you have to show your gratitude, but haven’t? Why?